Doing a photoshoot isn’t anything I’ve ever done, but I wanted to get a post written here on how you should prepare for one (eating and working out...
Category - General Tips
As I’ve stated on this blog before, this is somewhat of a personal workout blog for me as well so from time to time I will just share what’s up on...
When you are working out you should have specific goals you want to meet. Whether it be to lose 20 pounds over the next 4 months, or to gain 10 pounds of...
Yesterday in my motivation post I talked about recording your workouts on a piece of paper while you are training. If you are serious about meeting your...
The biggest problem most people have with working out usually isn’t that they don’t know what they are doing or aren’t sure how to lose...