Last night was the Super Bowl and me and the girlfriend had our friends over at my place for a little party. I had a bit of a planned cheat night as we made a...
Author - Kevin
I was doing so well with posting here almost every other day, but it has been a week since I’ve lasted made a blog post here at WokoutTipster.com. This...
Right now I’m just waiting on my “Beer Can Chicken” to finish up on the grill. I haven’t gotten around to posting here over the last...
Having only 40 seconds rest between sets is killer and great for a fat burning workout. If you’ve been following my blog over the past few weeks you know...
If you are trying to lose fat or get into better shape you should know by now that about 80% of your fat loss results are determined by what you are eating and...